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  • Recette de Matcha Latte - Comment faire un délicieux Matcha Latte à la maison
  • Matcha Latte Recipe – How to Make a Delicious Matcha Latte at Home


    The matcha latte has become a go-to drink for anyone who loves healthy, delicious café-style beverages. Blending the benefits of Japanese matcha with the comfort of milk, it’s a smooth alternative to coffee — easy to make at home, naturally rich in antioxidants, and beautifully vibrant. Below, you’ll learn how to make a matcha latte (hot or iced) — and why choosing an organic ceremonial matcha makes all the difference.

    Origins and story of the matcha latte

    Matcha comes from a centuries-old Japanese tradition, once reserved for Zen tea ceremonies. The matcha latte is a modern twist popularised by coffee shops, combining the tea ritual with a creamy, Western-style format. Loved for its bright green colour, delicate foam and smooth energy, the matcha latte is now a signature drink — hot or iced.

    Prep time

    Prep time: 5 minutes

    Cooking: None

    Total time: 5 minutes

    Serves: 1 cup (about 300 ml)

    What is a matcha latte?

    A matcha latte combines finely milled Japanese green tea powder with warm or cold milk. Because you drink the whole leaf (in powder form), you enjoy matcha’s nutrients: antioxidants, L-theanine and gentle-release caffeine. It’s comforting, balanced, and easy to adapt to the season as a hot matcha latte or an iced matcha latte.

    Ingredients

    • 1 tsp (≈2 g) organic ceremonial matcha
    • 70 ml hot water at ~75°C
    • 200–250 ml milk (plant-based or dairy)
    • 1 tsp maple syrup, honey or natural sweetener (optional)
    • 1/2 tsp vanilla extract (optional)
    • Ice cubes (for an iced matcha latte)

    How to make a matcha latte

    1. Prep the matcha: Sift the matcha (≈2 g) to prevent clumps.
    2. Whisk: Add hot water (~75°C) and whisk vigorously (a “W” motion) with a bamboo whisk until you get a fine micro-foam.
    3. Warm & froth the milk: Heat the milk gently (do not boil) and froth it for a silky texture.
    4. Assemble: Pour the whisked matcha into a mug, add frothed milk, sweeten to taste (vanilla/cinnamon if you like), and enjoy.

    Iced version: Prepare matcha as above, let it cool for 1–2 minutes, pour over ice, then top with cold milk. Tip: shake in a sealed jar or a cocktail shaker for a light barista-style foam.

    Which milk is best for a matcha latte?

    Milk changes everything: foam, sweetness and mouthfeel. For a true “coffee shop” vibe, oat milk creates a naturally sweet, silky foam: matcha latte with oat milk. For a more neutral taste that highlights umami, try: matcha latte with soy milk. Hazelnut adds a praline-like note: matcha latte with hazelnut milk. For a cosy, slightly rustic profile: spelt milk matcha latte. And for an exotic, creamy twist: matcha latte with coconut milk — or a smooth classic: matcha latte with almond milk.

    Barista-style and indulgent variations

    Barista tips

    • Dosage: 2 g for a clean taste, 2.5 g for a more intense latte.
    • Water: ~75°C to preserve umami (avoid boiling water).
    • Foam: whisk in a “W” motion, or use a milk frother for a fine micro-foam.
    • Iced: shake to texture cold matcha instantly.
    • Sweetener: add at the end — or rely on naturally sweet plant milks.

    Nutrition note

    Matcha is naturally rich in catechins (EGCG) and L-theanine, which helps balance caffeine for calm, steady focus. Keep added sugar minimal for a more balanced cup.

    When to enjoy a matcha latte

    Perfect in the morning for a gentle start, or mid-afternoon to avoid a “crash.” Before a light workout, an iced matcha latte feels refreshing and focused. In winter, a hot matcha latte is pure comfort.

    Diet compatibility

    Compatible with vegetarian, vegan (with plant milk) and gluten-free diets. Adjust sweetener based on your goals.

    Nutrition facts (per 1 cup)

    ItemAmount
    Calories90 kcal
    Fat3 g
    Carbs12 g
    Protein3 g
    Fibre1 g
    Sugars9 g
    Sodium60 mg
    Easy homemade matcha latte

    FAQ: matcha latte

    Which matcha should I choose for a matcha latte?

    Choose organic ceremonial matcha for a smooth taste and vibrant colour; a premium grade works well for daily use. Recommended dose: ~2 g per cup.

    Is matcha latte good for you?

    It can be: matcha contains antioxidants (EGCG), L-theanine for calm focus, and slow-release caffeine. Keep added sugar low for a balanced cup.

    How do I avoid clumps?

    Sift the powder, use water around ~75°C, and whisk in a “W” motion until you get a fine micro-foam.

    Can I make an iced matcha latte?

    Yes: whisk matcha, let it cool slightly, pour over ice, and top with cold milk. Shaking creates extra foam.

    Which milk foams best?

    Oat milk foams well, soy tastes neutral, coconut is more indulgent. Choose based on flavour and nutrition goals.

    Does matcha contain caffeine?

    Yes — but L-theanine smooths the effect, so the energy often feels more stable than coffee.

    A la recherche d'un Matcha de qualité ?

    Chez Matcha Matcha, nous vous proposons un Matcha de grade ceremonial ramassé à la main au Japon et issu d'une agriculture biologique.