Soy Milk Matcha Latte: The Authentic Recipe

A soy milk matcha latte is a simple, plant-based drink that’s both nourishing and delicious. Pairing antioxidant-rich matcha with creamy soy milk, it delivers smooth, steady energy—without the harsh caffeine spike. Ideal if you avoid lactose or follow a vegan lifestyle, while staying indulgent sip after sip.

Prep & Cooking Time

• Prep time: 5 minutes
• Total time: 5 minutes
• Serves: 1 glass

Ingredients

• 1 tsp organic ceremonial matcha
• 60 ml hot water (80°C)
• 200 ml soy milk
• 1 tsp maple syrup or honey (optional)
• 1 pinch of vanilla powder (optional)

Instructions

1. Prepare the matcha

Sift the matcha into a bowl to prevent lumps. Add the hot water and whisk vigorously with a chasen until lightly frothy.

2. Warm the soy milk

Warm the soy milk without boiling. For an iced version, use it chilled and add ice cubes.

3. Assemble the drink

Pour the warm milk into a glass, add the prepared matcha, then stir gently. Add maple syrup or vanilla if desired.

Tips & variations

For an extra-foamy latte, froth the soy milk before adding it. Switch it up with a pinch of cinnamon, turmeric, or ginger. A touch of lemon zest also adds a fresh, bright note.

Nutrition facts (per glass)

Nutritional benefits

Matcha contains powerful antioxidants that support cognitive function and help reduce oxidative stress. Soy milk is rich in plant protein, low in saturated fat, and naturally lactose-free—an easy ally for a balanced everyday routine across Europe.

When to enjoy it

Enjoy it hot on a chilly morning or iced on a sunny afternoon—this latte fits every season and every pace of life.

Diet-friendly

Suitable for vegan, lactose-free, and gluten-free diets. It can also work well in lower-cholesterol eating plans.