Cozy Autumn Matcha Porridge

As autumn settles in, what could be better than a matcha porridge for a comforting, energy-boosting breakfast? This recipe is quick, wholesome, and perfect for starting the day on a good note. Our organic ceremonial matcha adds a subtle, delicate flavour while keeping all its benefits—because it’s stirred in after cooking.

Matcha is loved for its antioxidant content, its naturally occurring caffeine for steady energy, and L-theanine, which supports focus while promoting a calm, balanced feeling. A breakfast that brings together pleasure, wellness, and gentle energy.

Prep time:

5 to 10 minutes

Ingredients for 1 bowl:

• 1 glass of milk (plant-based or dairy, depending on your preference)
• A small handful of rolled oats
• 1/2 tsp of organic ceremonial matcha
• Seeds (chia, flax, sunflower, etc.) for healthy fats
• Optional: 1 tbsp peanut butter for extra energy

Method:

1. Warm the milk: Pour the milk into a small saucepan and heat over medium. Once hot, add a small handful of rolled oats. Stir constantly to prevent sticking.
2. Cook the porridge: Keep stirring until the oats have absorbed the milk and the texture becomes thick and creamy (similar to mashed banana).
3. Add the matcha: Transfer the hot porridge to a bowl, then stir in 1/2 tsp of organic matcha. Mix well. Taste and adjust—add a little more matcha if you like it bolder.
4. Add toppings: Top with seeds rich in healthy fats (chia or flax are great). Add a spoonful of peanut butter for extra flavour and long-lasting energy.

Tip:

For the smoothest result, choose organic ceremonial matcha (or a Premium grade) for a soft, non-bitter taste. Since the matcha isn’t cooked here, it keeps its nutrients for maximum benefits.

Nutritional value:

This matcha porridge is rich in fibre thanks to oats, and provides healthy fats from seeds and peanut butter. Matcha adds antioxidants, natural caffeine for steady energy, plus essential vitamins and minerals to start your day strong.

When to enjoy it?

Ideal as an energising breakfast, especially on crisp autumn mornings when you want something warm and comforting. It’s also a great option after a workout for a gentle recovery.

Which diets does it fit?

This recipe suits vegan diets (with plant-based milk) and can easily be made gluten-free by using certified gluten-free oats. Perfect for anyone looking for a nourishing, balanced breakfast with no added sugar.

Enjoy!

Useful links

• Discover our organic ceremonial matcha to make this porridge.
• Try our Matcha Latte recipe for another green tea treat.
• Are you a professional? We’re also a matcha supplier for professionals