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  • Matcha Bowl aux fruits : Un début de journée sain et coloré
  • Fruit Matcha Bowl: A Healthy, Colourful Start to the Day


    This matcha breakfast bowl is a delicious, nutritious way to start your day. Mix plain yoghurt with matcha, then top with maple syrup and fruit for a colourful, balanced breakfast. Easy to make, it delivers a generous fruit boost and works well for gluten-free and vegetarian lifestyles.

    Ingredients for 2 servings:

    • 300 g plain yoghurt
    • 1 tbsp matcha powder Organic Ceremonial Matcha
    • 2 tsp maple syrup
    • 1 kiwi, sliced
    • 1 peach, sliced
    • 100 g blueberries
    • 20 g toasted coconut flakes

    Instructions:

    1. Mix the base: In a bowl, whisk the yoghurt with matcha powder and maple syrup until smooth.
    2. Divide: Spoon the matcha yoghurt into two bowls.
    3. Add toppings: Top each bowl with kiwi, peach slices, and blueberries.
    4. Finish: Just before serving, sprinkle with toasted coconut flakes for crunch.

    Tip:

    For extra crunch and flavour, add chia seeds or chopped nuts. Adjust the maple syrup to your taste.

    Nutritional note:

    This breakfast bowl is rich in protein from the yoghurt and antioxidants from matcha and fruit. It also provides fibre and healthy fats thanks to the toasted coconut.

    When to eat it

    Ideal for a quick, balanced breakfast or a light mid-morning snack. Fresh and energising—perfect for busy mornings.

    Diet-friendly

    This recipe is gluten-free and vegetarian. For a vegan version, swap the yoghurt for a plant-based alternative.

    Fruit Matcha Bowl

    Helpful links:

    A la recherche d'un Matcha de qualité ?

    Chez Matcha Matcha, nous vous proposons un Matcha de grade ceremonial ramassé à la main au Japon et issu d'une agriculture biologique.